Meeting your daily protein goal can be a challenge, especially if you’re not a meat-lover. Enter, beans. Beans can be an easy and delicious solution to increasing protein in your diet, and keeping a batch of these marinated beans in the refrigerator allows for an easy snack, side dish, or as a base for a delicious main meal.

Sweet and a little salty with lots of crunch, these bars transform good4u nuts into a delicious dessert or healthy snack for all your physical activities. They are easy to make, only require a few ingredients, and store well for your adventures. The bars are delicious without the chocolate too, so feel free to leave it off if you prefer.

Boost your vitamin C intake with these delicious gummy snacks made with gelatin (also a health-promoting food!). Ideal for supporting youthful skin, heart health, immune function, and vibrant energy!

Everyone loves a little bite of sweetness, and that’s exactly what these Mango Macadamia Balls provide! One bite is enough to satisfy your sweet tooth with the tang of mango and the richness of macadamia nuts, while hemp and sesame seeds provide some crunch. Pack in your lunch box for a decadent end to your midday meal.

This light tart truly is as “simple as pie.” It comes together in about 20 minutes, using simple, real food ingredients. A delicious dessert that impresses and is good4u? Yes, please!

The next time you’re about to throw out your broccoli stems, make these Broccoli Stem Fries instead! These healthy green “fries” are not only delicious, they also help reduce food waste and save money too.

Jazz up your hard-boiled eggs with a little Parmesan pesto! This recipe is great for using leftover Easter eggs and a tasty appetizer or side for any springtime occasion.

This minty green treat is a healthy way to celebrate St. Patrick's Day, or to whip up anytime the mood strikes. You can’t taste the spinach, but it gives the smoothie a lovely green color and a big nutrient boost. Feel free to double or triple to share the luck!

We all know sweet muffins, but have you ever tried a savory muffin? Give your tastebuds a break from sweet and try these endlessly customizable Savory Oat Muffins! Consider some of our favorite combinations for inspiration: Feta, spinach, and kalamata olives with rosemary and oregano; pickled jalapeños, green onions, bacon, and cheddar; or zucchini, spinach, sun-dried tomatoes, and fresh basil. Great as a portable breakfast, a healthy snack, or even a unique side dish, you’ll never tire of these delicious savory muffins.