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Breadcrumb Recipes Recipe Finder Blueberry Delight Keto-Friendly Smoothie Blueberry Delight Keto-Friendly Smoothie Vegetarian Paleo Diet Primal Keto Friendly Sugar Free Gluten Free Nut Free Legume Free Grain Free Diet Egg Free Peanut free 216 Favorite Share PRINT Description You will be delighted by the creamy coconut and blueberry sweetness of this smoothie. And it fits within your keto lifestyle! Serves 2 Total Time 5 minutes Ingredients 1 (13.66-ounce) can full fat coconut milk 2⁄3 cup Natural Grocers Bulk Whey Protein Concentrate 1⁄2 cup Natural Grocers Frozen Organic Blueberries 2 tablespoons NOW Vanilla Hazelnut MCT Oil, (Note: If you are new to MCT oil, start with 2 teaspoons and slowly work your way up to 2 tablespoons.) Directions Add each ingredient to a blender in the order listed. Cover and blend until well combined and serve immediately. Source: Lani Jacobs-Banner Nutrition Information for 1 serving: 567 Calories; 50 g fat; 18 g carbohydrate; 25 g protein Related Recipes Early Summer Greens With Garlic Vinaigrette Smokey Cabbage Pastrami Soup Vitamin C Berry Gummies Simple Cabbage and Carrot Sauerkraut Easy Slow Cooker Brazilian Braised Beef Browse All Recipes Looking for inspiration? We've got ideas to help you plan your next meal ... or five! A g4u Story Breakfast Ideas Lunch Ideas Dinner Ideas See more meal ideas