Our take on a Spanish Omelet uses pantry staples and makes a comforting meal or snack any time of day. Also known as a Spanish tortilla, tortilla Española, or tortilla de patata, this simple open-face omelet of potatoes, eggs, and sometimes onions, is a staple in Spanish cuisine. It can be enjoyed as a light lunch or dinner with a salad or vegetable side or, of course, as part of a tapas spread.

As the days grow longer and the world awakens with fresh blooms, there's nothing quite as satisfying as a crisp, vibrant salad. This Chopped Spring Salad is a celebration of the season, blending crunchy lettuce, colorful fresh vegetables, protein-packed hardboiled eggs, and smoky, salty bacon, tied together with a tangy, flavorful dressing. It's the perfect balance of textures and tastes to welcome spring!

Potato soup can get pretty fancy these days, but we’re revisiting its roots, which lie in simple pantry ingredients. This soup comes together quickly in just one pot on the stovetop, creating a cozy bowl perfect for snuggling up with on a cool night. And if you want to “fancify” it a little, we’ve also offered suggestions for plenty of delicious toppings.

These Espresso Energy Bites will give you a delicious little lift. Made with whole, real ingredients, they are a snap to put together and make a great snack. Not a fan of espresso? No problem! Just sub your favorite brewed Natural Grocers^® Brand Organic Coffee and finely ground coffee for the espresso, or you can even sub decaf for a delicious treat without the buzz.

Elevate your everyday snacking or impress guests with this creamy feta dip. This recipe is a great option to add to a charcuterie or cheese board; whipped feta is also a delicious dip for crudité or crackers or as a spread on sandwiches or wraps. These marinated olives also make an excellent accompaniment. It is so easy to put together, requiring only 10 minutes.

Organ meats might be a hard sell for a lot of folks (especially kids), but they are some of the most nutrient-dense foods we can eat. They really are so good4u! Lucky for us, companies are making it easier than ever to eat the so-called “fifth quarter” by incorporating organ meats into more familiar meats, like ground beef. This recipe utilizes one of those mixes and is a flavor-packed way to sneak them in. These Korean-style meatballs are so delicious you’ll look forward to eating organ meats!

Stuffed squash is the epitome of hearty, wholesome comfort—ideal for a cozy weeknight dinner or a flavorful addition to your holiday table. This recipe embraces the rich, seasonal taste of roasted butternut squash, perfectly complemented by a savory stuffing of Italian sausage, toasted pecans, sweet-tart cranberries, and fresh spinach. It’s the perfect balance between indulgence and nourishment, offering a warm, satisfying meal that feels both festive and good4u.

Elevate your everyday snacking or impress guests with olives infused with fresh herbs, lemon, and garlic.  A great option to add to a charcuterie or cheese board. This recipe is so easy to put together, requiring only 10 minutes.

Chocolate and mint… these two flavors are heavenly together. Put them in a cookie and make them Paleo? Yes, please! Make a batch of these and place them in the refrigerator or freezer for a refreshing, bite-sized dessert. You’ll be glad you did!

Brining your turkey may sound a bit intimidating if you’ve never done it, but this method is super easy, and the outcome is a deliciously seasoned turkey; brining ahead of time will also make Thanksgiving Day more relaxed, which is always a win in our book! The roasting method starts the turkey at a high temperature to brown the skin and sear in the juices then reduces the temperature for the remaining cook time, creating a moist, juicy, flavorful turkey. Follow the recipe exactly and you will not be disappointed!