Perfect for a not-too-sweet St. Patrick’s Day treat, this twist on a blondie uses matcha powder to add a healthy touch o’ green. They are quick and easy to whip up, with most of the time being hands-off.

This minty green treat is a healthy way to celebrate St. Patrick's Day, or to whip up anytime the mood strikes. You can’t taste the spinach, but it gives the smoothie a lovely green color and a big nutrient boost. Feel free to double or triple to share the luck!

During these still-cool spring days, creamy soup is a wonderful way to enjoy asparagus. This recipe lightens it up a bit by using homemade cashew cream rather than heavy cream. For a deliciously silky-smooth soup, look for thinner stalks of asparagus.

This warming vegan soup is perfect for chilly days, especially in the thick of cold and flu season. It is loaded with immune-supportive spices, veggies, coconut milk, and probiotic-rich miso. It is a delicious way to stay well this winter!

This elevated dish tastes like you spent hours in the kitchen, but it comes together in less than an hour! Cozy and delicious, this prosciutto-wrapped chicken is filled with melted cheese and served on a bed of sweet apples and roasted onions, all topped off with a savory pan sauce and brown butter-crisped sage. It’s great any night of the week and impressive enough for special occasions.

Mini cheeseburgers? Count us in! These yummy Turkey Cheeseburger “Muffins” taste delicious and are a wholesome twist on traditional burgers. Made with ground turkey, mustard, ketchup, relish, and cheese, these burger muffins are the perfect grab-and-go option for busy weeknights or tasty tidbits for weekend parties.

This cozy soup will brighten up even the coldest winter night. It’s bright, fresh and comforting without being too heavy, utilizing a Greek avgolemono sauce (eggs and lemon juice) to give it a luxurious silkiness. See the note at the end of the recipe to make it vegetarian.

The Mediterranean way of eating has long been recognized as good4u^℠, but the health benefits come from more than the food—enjoying delicious, healthy food together with friends and family is also an important component of the Mediterranean lifestyle. Placing this Mediterranean board on the table invites conversation and friendship, while everyone nibbles on an abundance of good food. Pick and choose which nibbles to add, but don’t skip the sardine pâté! Even sardine-doubters will enjoy it!

These tasty morsels make a popular appetizer or even a great side dish. The garlic and herb butter from the Natural Grocers^® Brand Garlic and Herb Butter Shrimp simplifies the process by providing a flavorful seasoning.

Among all of the rich food at holiday meals, a light and bright side dish can be a welcome addition. This shaved Brussels sprout salad is just that—crispy and crunchy, and studded with apples, cranberries, and Parmesan. It’s healthy but so satisfyingly good.