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39.709921, -104.987224
Denver - Design District - Alameda and Broadway
368 S Broadway
Denver, CO 80209
United States
The Mediterranean way of eating has long been recognized as good4u℠, but the health benefits come from more than the food—enjoying delicious, healthy food together with friends and family is also an important component of the Mediterranean lifestyle. Placing this Mediterranean board on the table invites conversation and friendship, while everyone nibbles on an abundance of good food. Pick and choose which nibbles to add, but don’t skip the sardine pâté! Even sardine-doubters will enjoy it!
1. For the sardine pâté, place all ingredients (except reserved garnish) into a food processor and pulse to a creamy consistency, scraping down sides as needed. Taste and adjust seasoning, if necessary. Pack into a small ramekin, cover, and place in the refrigerator for 60 minutes to firm.
2. To prepare your board (if you don’t have a serving board or tray to use, just use a clean cutting board!), drain the cans of salmon and tuna and place the fish in ramekins or small bowls, breaking up the meat a bit. Add the bowls of pâté and hummus to the board, then arrange the cheese, nibbles, vegetables, nuts/seeds, and crackers around the fish and dips, using small serving bowls as needed (e.g., for the olives or roasted pepper).
4. Place small plates, napkins, toothpicks, forks, and knives around the tray for your guests to use as needed.
per one serving of sardine pate
Calories | Carbohydrates | Protein | Fat | Fiber |
---|---|---|---|---|
134 kcal | 1 g | 6 g | 12 g | 0 g |
Recommended Beverage: Wine
Recommended Style: Prosecco Spumante
Recommended Brand: Pizzolato MUSE Prosecco Spumante
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