Summer Squash Sauté

We’re entering peak summer squash season! Make use of all of that squash in this super easy, super tasty Summer Squash Sauté. Two types of summer squash—yellow crookneck and zucchini—are combined with cherry tomatoes, garlic, and Parmesan cheese to make a perfect side dish for any summer meal.

4
1 1⁄2 tablespoons Natural Grocers Brand® Organic Extra Virgin Olive Oil
1 medium organic yellow squash (~ ½ pound), chopped
1 medium organic zucchini (~ ½ pound), chopped
2 organic garlic cloves, chopped
1 cup organic grape or cherry tomatoes, each sliced in half
1 teaspoon Natural Grocers Brand Bulk Organic Oregano
  Natural Grocers Brand Bulk Real Salt and Organic Ground Black Pepper, to taste
3 tablespoons Natural Grocers Brand Organic Grated Parmesan Cheese
  Natural Grocers Brand Organic Balsamic Vinegar, optional for serving
  Optional for garnish, Fresh organic oregano, finely chopped, and Natural Grocers Brand Organic Shaved Parmesan Cheese
Optional for garnish
  fresh organic oregano, finely chopped
  Natural Grocers Brand Organic Shaved Parmesan Cheese

1. Add the olive oil to a large skillet over medium-high heat. Once hot, add the yellow squash and zucchini and cook for 3-5 minutes, stirring occasionally.

2. Add the garlic and the tomatoes and cook for 2-3 minutes more, gently stirring, or until the vegetables are crisp-tender (or cooked to your preference) and the tomatoes have softened just a bit.

3. Add the oregano and season with salt and pepper. Gently stir to combine and sprinkle with Parmesan cheese. If you like, drizzle with 1-2 tablespoons of balsamic vinegar, sprinkle with fresh oregano and shaved parmesan just before serving. Serve immediately.

per one serving

CaloriesCarbohydratesProteinFatFiber
91 kcal6 g3 g7 g2 g

Recommended Beverage: Wine

Recommended Style: Rosé

Recommended Brand: Mai Vino Rosé