Organ meats might be a hard sell for a lot of folks (especially kids), but they are some of the most nutrient-dense foods we can eat. They really are so good4u! Lucky for us, companies are making it easier than ever to eat the so-called “fifth quarter” by incorporating organ meats into more familiar meats, like ground beef. This recipe utilizes one of those mixes and is a flavor-packed way to sneak them in. These Korean-style meatballs are so delicious you’ll look forward to eating organ meats!

In the South, black-eyed peas and collard greens are traditionally eaten around the New Years to bring prosperity and luck in the new year. We can’t promise our Spicy Collards and Black-Eyed Pea Soup will bring you great fortunes, but we can promise that it will deliver on flavor! A little spicy, a little smoky, and chock-full of good4u veggies, this vegan soup is hearty and delicious.

Stuffed squash is the epitome of hearty, wholesome comfort—ideal for a cozy weeknight dinner or a flavorful addition to your holiday table. This recipe embraces the rich, seasonal taste of roasted butternut squash, perfectly complemented by a savory stuffing of Italian sausage, toasted pecans, sweet-tart cranberries, and fresh spinach. It’s the perfect balance between indulgence and nourishment, offering a warm, satisfying meal that feels both festive and good4u.

Elevate your everyday snacking or impress guests with olives infused with fresh herbs, lemon, and garlic.  A great option to add to a charcuterie or cheese board. This recipe is so easy to put together, requiring only 10 minutes.

Meeting your daily protein goal can be a challenge, especially if you’re not a meat-lover. Enter, beans. Beans can be an easy and delicious solution to increasing protein in your diet, and keeping a batch of these marinated beans in the refrigerator allows for an easy snack, side dish, or as a base for a delicious main meal.

Brining your turkey may sound a bit intimidating if you’ve never done it, but this method is super easy, and the outcome is a deliciously seasoned turkey; brining ahead of time will also make Thanksgiving Day more relaxed, which is always a win in our book! The roasting method starts the turkey at a high temperature to brown the skin and sear in the juices then reduces the temperature for the remaining cook time, creating a moist, juicy, flavorful turkey. Follow the recipe exactly and you will not be disappointed!

Creamy and delightful, this Wild Rice & Mushroom Casserole has all the savory flavors of Thanksgiving, making it a perfect vegan centerpiece or a delicious side dish that everyone will enjoy.

Thanksgiving is THE best time to let the side dishes shine, and these caramelized sweet potatoes do just that. The natural sweetness of the potatoes is enhanced by slow roasting them with melted butter infused with the sweet-earthy flavors of Natural Grocers^® Organic Five-Spice Blend Powder. A crunchy pecan topping and sprinkling of fresh organic thyme finish it off for a perfectly delicious side dish.

Fall flavors in a gluten-free focaccia are easy when you start with Natural Grocers^® Brand Gluten-Free Pizza Dough! Apples and fresh sage combine perfectly with the sweet and spicy bite of homemade hot honey for a new family favorite. It’s perfectly delicious!

This delightful medley combines the zesty brightness of citrus fruits, the subtle anise flavor of fennel, and the creamy richness of avocado, all nestled atop a bed of fresh greens. To add a satisfying crunch and a touch of sweetness, we’ve adorned this salad with toasted almond slices and tangy dried cranberries. Perfect as a light lunch or a stunning side dish for any celebration, this salad is not only a feast for the eyes, but also a burst of flavors and textures that will leave you craving more.