This Pumpkin and Bean Chili is filled with flavor, texture, and just enough spice to warm you from the inside during the cool weather months. The recipe combines pantry staples with a few fresh components to create a quick one-pot meal. It is low in calories, high in fiber, and affordable too!

A rich and creamy dairy-free chocolate mousse? Yes, please! The velvety texture combined with dark chocolate and espresso kick makes this the perfect treat on a cool autumn evening.

Get into the spirit of Octoberfest with this easy sheet pan sausage recipe! This fun fall recipe combines juicy sausage, sweet apples, and caramelized onion with Natural Grocers^® Brand Organic Dijon Mustard for a hearty, sweet and spicy dish.

Kung Pao Chicken is a staple of Asian-American cuisine and is so easy to make at home! The marinade and Kung Pao sauce can be made ahead of time so that you can quickly get this on the table for dinner for an easy and delicious weeknight meal.

Creamy, sweet, and so easy to make (no ice cream maker required!), nice cream is a perfect hot weather treat—keep a bag of frozen banana slices in the freezer so you can make it anytime the craving strikes. Use the following recipes as a guide, adding more or less of an ingredient to suit your tastes, or create your own delicious versions.

Collard greens’ large, sturdy leaves make ideal low-carb wraps to stuff with your favorite fillings. They can be used raw or quickly blanched to tenderize the leaves, leaving them extra pliable and easy to chew. Here, we fill collard leaves with tuna salad and plenty of veggies, making a perfectly healthy and delicious low-carb lunch. For a plant-based version simply substitute the tuna salad for Natural Grocers Smashed Chickpea Salad or hummus.

When most of us think of a salad, we think greens and raw vegetables, but for this salad we took a cue from Morocco, where nearly all salads contain cooked veggies. The sweetness of the roasted beets pairs perfectly with Moroccan-style herbs and spices, like mint and cumin. Sweet orange juice and salty feta elevates this colorful, flavorful, good4u side dish.

Rich, creamy banana pudding, but make it healthy! This easy banana pudding is egg free, vegan, and Paleo-friendly but lacks nothing in taste. Topped with a scattering of fresh organic banana slices and a sprinkle of pecans, this is a decadent, no-guilt treat you will love.

Millet, a tiny high-fiber, whole grain that is naturally gluten free, is a delicious and nutritious alternative grain—it’s also a climate-resilient crop that’s able to grow in high temperatures with less rainfall. This hearty, yet fresh salad showcases this versatile grain and is bursting with flavor from fresh parsley, mint, tomatoes, and cucumbers. A simple dressing of olive oil, lemon juice, and garlic brightens it up.

Hot summer weather calls for cool summer drinks, but how about something that not only tastes deliciously refreshing, but is good4u, too?!