Sometimes we don’t have time to eat healthy and sometimes unhealthy food choices are a little too tempting to pass up. Add on to this our stressful lifestyles, lack of restful sleep, and our polluted world, and you can see how it can be hard to get the nutrition you need to thrive. That’s where the multifaceted multivitamin comes in. A multivitamin helps fill in the nutritional gaps for many of the key nutrients that are foundational to building health and wellbeing, including the B vitamins, vitamins A, C, D, and E, phytonutrients, and minerals like zinc, iodine, and selenium.

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