Nov
10

Sun, 2:00 PM-3:00 PM

Immune Support 101

Nutrition and Immune Function

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Most people know that vitamin C is important for the immune system, but do they know why? And what about the importance of other vitamins? Just like the rest of our body, the immune system requires optimal nutrition to function at its best. Keeping your immune system fed with proper nutrition will ensure that your body is ready to handle whatever comes its way during the winter months. 

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