Demystifying Carbohydrates
Details:
The amount and types of carbohydrates we should prioritize are hotly debated topics. In this class, we will explore the crucial role carbohydrates play in the body, discuss the best types of carbohydrates, and learn how to adjust carbohydrate intake based on individual health goals. We will also explore supplements designed to address nutrient gaps and promote a healthy blood sugar response.
Presented By:
Jennifer H. Hoppert
Location:
Longmont
Sun:
8:57 am-7:36 pm
Mon - Sat:
7:57 am-9:06 pm
1745 Main St
Longmont, CO 80501
United States