Autumnfest Recipes

Warm up this autumn with our collection of fall recipes! Discover cozy soups and sheet-pan meals, hearty autumn dishes, plant-based and health-conscious favorites, indulgent fall treats, and comforting seasonal beverages. Enjoy the best flavors of fall with recipes perfect for the season!

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Click to jump down to the following sections:

Cozy Fall Soups & Sheet-Pan Recipes

Hearty Autumn Dishes

Plant-Based and Health-Conscious Fall Favorites

Decadent Fall Treats

Seasonal Sips


Cozy Fall Soups & Sheet-Pan Recipes

Warm up with easy, comforting dishes!

Chicken Tortilla Soup

Soup season is upon us! Cozy up this autumn with a simple but delicious Chicken Tortilla Soup that’s full of flavor. With just a few ingredients, some of which you likely already have at home, you can whip up a hearty and healthy soup on a busy weeknight.

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Chicken Pot Pie Soup

Craving the flavors of a classic chicken pot pie, but following a low-carb diet or trying to reduce your carb intake? This creamy, hearty Chicken Pot Pie Soup is for you! This soup has all the comforting flavors of a classic chicken pot pie, but without the refined carbs. It can be made ahead to quickly warm up for busy weeknight meals. Comfort food at its best!

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Pumpkin and Bean Chili

This Pumpkin and Bean Chili is filled with flavor, texture, and just enough spice to warm you from the inside during the cool weather months. The recipe combines pantry staples with a few fresh components to create a quick one-pot meal. It is low in calories, high in fiber, and affordable too!

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Unbelievably Easy Zesty Chili

Inspired by the flavors of Oaxaca, Mexico, the spices used in this chili mimic a traditional mole sauce. Smoked peppers, cocoa, cinnamon, and cumin blend beautifully with the zesty tomatoes for a full-bodied flavor. This chili requires minimal prep and makes the whole house smell delicious!

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Sheet Pan Sausage with Roasted Onion, Potatoes, and Apples

Get into the spirit of Octoberfest with this easy sheet pan sausage recipe! This fun fall recipe combines juicy sausage, sweet apples, and caramelized onion with Natural Grocers® Brand Organic Dijon Mustard for a hearty, sweet and spicy dish.

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Hearty Autumn Dishes

Satisfy your cravings with fall comfort foods.

Indian Curried Chicken with Spiced Basmati Rice

Ounce for ounce, herbs and spices are some of the most nutrient dense foods we have, and Indian food really exemplifies how to put these flavorful, health-promoting foods to good use. This curry, inspired by Indian butter chicken, is quick and easy to put together. Feel free to omit the spices and butter to prepare plain basmati rice or sub your favorite brown rice for the white basmati for some extra fiber and nutrients, just remember to start it early since it will take longer to cook.

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Shepherd’s Pie

Shepherd’s pie is comfort food at its best. Ground beef (or meat alternative) and vegetables cooked in a savory gravy and topped with pillowy mashed potatoes are baked to perfection to make this hearty and nourishing dish.

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Maple Butter Roast Chicken with Vegetables

Nothing beats the savory flavor of a whole roasted chicken! Prepared with a slightly sweet and buttery glaze and baked with a succulent medley of fall vegetables, this recipe is perfect for cooler weather and a great way to wow your family or guests.

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Plant-Based and Health-Conscious Fall Favorites

Healthy, plant-based meals for autumn.

Vegan Mushroom Paella

We took inspiration from traditional Spanish paella for our vegan version featuring mixed mushrooms. Typically made with saffron-infused rice and a mix of meat and/or seafood, our vegan version relies on mushrooms for their meaty umami flavor and uses the more widely available arborio rice instead of traditional bomba rice. We’ve left out the saffron, but feel free to add it along with the paprika! Although the recipe is not authentic paella, it is incredibly flavorful and delicious and feels special to serve for family or guests.

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Cheezy Broccoli and Quinoa with Garbanzo Beans

Need a healthy plant-based meal that is super easy and tastes delicious too? Look no further! This vegan-friendly recipe uses the umami flavors of nutritional yeast to add the “cheezy” flavor to this hearty, protein-rich dish. Just throw everything in the pot and walk away while dinner cooks—you’ll be rewarded with a delicious, complete vegan meal.

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Chana Masala with Spinach

If you love Indian food but are intimidated to make it at home, this recipe is for you! Don’t let the spice list deter you—Indian dishes are built on layers of these pantry staple spices and the dish is so easy to make. Traditional chana masala is simply chickpeas (chana) simmered in a spiced tomato-onion sauce (masala), but we’ve added spinach to increase the nutrient density. Try it over rice mixed with cauliflower rice for even more good4u veggies!

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Gluten-Free Pumpkin Spice Pancakes Topped with Maple Pecan Butter

When the leaves start to turn and the nights get crisp, raise your hand if you are ready for the flavors of pumpkin spice! No matter what the weather outside, you will feel cozy and warm with our gluten-free Pumpkin Spice Pancakes topped with Maple Pecan Butter. Pure comfort!

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Decadent Fall Treats

Indulge in sweet seasonal desserts.

Gluten-Free Spiderweb Brownies

Looking for a spooky Halloween treat everyone can enjoy? These fun gluten-free brownies are sure to please and they are simple to make using Natural Grocers® Brand Gluten-Free Fudge Brownie Mix. They are thinner than regular brownies, making them go farther to feed a crowd and giving you lots of room for spooky decorations.

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Maple Mocha Mousse

A rich and creamy dairy-free chocolate mousse? Yes, please! The velvety texture combined with dark chocolate and espresso kick makes this the perfect treat on a cool autumn evening.

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Iron Skillet Apple Crisp

Who doesn’t love the flavors of apples and cinnamon baked to perfection with a crispy crumble topping? Yum! Made with prime-season organic apples and topped with a sweet and nutty crispy crumble made with gluten-free flour, this delicious treat is not only gluten free, it’s also grain free, paleo friendly, and vegan!

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Brown Butter Apple Cake with Maple Coconut Butter Glaze

Soft and delicious, this Brown Butter Apple Cake with Maple Coconut Butter Glaze is to die for. Made with nutty browned butter, apple sauce, almond flour, cinnamon, and nutmeg, then generously glazed with a sweet and creamy coconut butter-maple topping, it’s the perfect cake for the fall season.

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Seasonal Sips

Enjoy cozy drinks perfect for fall!

good4u Pumpkin Spice Latte

As the weather cools and the leaves begin to fall, it’s time to bring out the cozy sweaters and sip on pumpkin spice lattes. Our pumpkin spice latte is creamy and delicious and good4u too, containing real pumpkin, pumpkin pie spice, collagen peptides, and Natural Grocers® Brand C8 MCT Powder. The collagen supports hair, skin, and nails and the MCT powder is a wonderful pick-me-up. This delicious beverage is sure to get you excited about fall!

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Festive Apple Pie Punch

This apple pie punch is full of fresh apple-pie flavors and is a wonderfully festive drink to serve at any party or get-together. It’s also a great option for those looking for an alcohol-free party drink!

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Non-Alcoholic Moscow Mule

You may have heard of a Moscow Mule cocktail - it’s the beverage famously served in a copper mug that’s both spicy and sweet. Our mocktail recipe really boosts that spicy flavor with the addition of fresh, grated ginger along with ginger beer, sparkling water, and fresh lime.

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Note that ingredient availability may vary and is subject to change.