Jazz up your hard-boiled eggs with a little Parmesan pesto! This recipe is great for using leftover Easter eggs and a tasty appetizer or side for any springtime occasion.

This delicious breakfast casserole is a true crowd pleaser. Loaded with sausage, cheese, potatoes, and even some good4u veggies, it comes together quickly, can be prepped the day before, and is also delectable left over. Perfect to serve for a weekend brunch or to make on Sunday to have breakfast ready to go through the week.

Indulge in the vibrant flavors of our simple pesto recipe, crafted with everyday ingredients like fresh spinach, basil, and succulent walnut halves— a delightful twist on the classic with a nutty richness. Beyond pasta, elevate your culinary creations by spreading this luscious pesto over chicken, fish, tofu, or tempeh. Its versatility shines as a delectable topping for roasted vegetables, or a dip for crusty bread and seed crackers. Elevate your meals with this flavorful, multi-purpose delight!

During these still-cool spring days, creamy soup is a wonderful way to enjoy asparagus. This recipe lightens it up a bit by using homemade cashew cream rather than heavy cream. For a deliciously silky-smooth soup, look for thinner stalks of asparagus.

The quest to eat healthier doesn’t mean you can’t eat comfort foods: level up your grilled cheese sandwich with flavor and nutrient density by adding roasted vegetables. This Roasted Veggie Grilled Cheese sandwich is the perfect combination of comfort and healthy.

This warming vegan soup is perfect for chilly days, especially in the thick of cold and flu season. It is loaded with immune-supportive spices, veggies, coconut milk, and probiotic-rich miso. It is a delicious way to stay well this winter!

This cozy soup will brighten up even the coldest winter night. It’s bright, fresh and comforting without being too heavy, utilizing a Greek avgolemono sauce (eggs and lemon juice) to give it a luxurious silkiness. See the note at the end of the recipe to make it vegetarian.

The Mediterranean way of eating has long been recognized as good4u^℠, but the health benefits come from more than the food—enjoying delicious, healthy food together with friends and family is also an important component of the Mediterranean lifestyle. Placing this Mediterranean board on the table invites conversation and friendship, while everyone nibbles on an abundance of good food. Pick and choose which nibbles to add, but don’t skip the sardine pâté! Even sardine-doubters will enjoy it!

These tasty morsels make a popular appetizer or even a great side dish. The garlic and herb butter from the Natural Grocers^® Brand Garlic and Herb Butter Shrimp simplifies the process by providing a flavorful seasoning.

Inspired by Spanish Romesco sauce, this delicious soup is flavorful without being too heavy, and it’s a snap to make using pantry staples you probably already have on hand! Serve it as a side dish, as a light meal with a sandwich, or in shot or espresso glasses for an elegant appetizer.