This delightful medley combines the zesty brightness of citrus fruits, the subtle anise flavor of fennel, and the creamy richness of avocado, all nestled atop a bed of fresh greens. To add a satisfying crunch and a touch of sweetness, we’ve adorned this salad with toasted almond slices and tangy dried cranberries. Perfect as a light lunch or a stunning side dish for any celebration, this salad is not only a feast for the eyes, but also a burst of flavors and textures that will leave you craving more.

Love the combo of spinach and artichoke? So do we! But have you tried it on a pizza? This delicious pizza, featuring Spinach Artichoke Bitchin’ Sauce, only takes about 30 minutes to come together. Toppings like Natural Grocers^® Brand Bulk Sun-Dried Tomatoes, organic spinach, and artichoke hearts add extra veggies, and crispy bacon brings added flavor and protein. Try adding Natural Grocers Brand Organic Pepperoncini or Organic Grated Parmesan for even more flavor!

These delicious roll-ups make great use of all that summer squash. They are simple and quick to put together and make a great side dish or appetizer. If you don’t have an outdoor grill, these can be made on the stovetop in a grill pan. To make the most of summer’s fresh herbs, you can substitute a variety of finely chopped herbs (we like basil, parsley, oregano, thyme, or chives) for the dried Italian seasoning in the goat cheese filling.

These sweet, crunchy bites have a hidden nutritional secret: sunflower seeds! With plenty of fiber, vitamins, protein, and healthy fat, sunflower seeds add a dose of nutrient density, and when combined with chocolate, whole oat cereal, dried cherries, and coconut, they create a perfect bite-sized treat.

A new twist on Caesar salad! This plant-based wrap highlights summer’s freshest lettuce, tossed in a premade Caesar dressing topped with crunchy roasted garbanzo beans, all rolled up in a gluten-free wrap. Perfect for a light lunch or dinner, it’s on the table in 30 minutes or less.

Simple and elegant, this combination of buttery roasted salmon topped with bright, citrusy avocado and kiwi salsa is on the table in minutes. The recipe can easily be doubled, and any leftover salsa can be added to salad, spooned over tacos, or scooped up with a cracker.

Enhance the flavor of veggies (roasted, steamed, sautéed, or raw) with this creamy sesame tahini dressing.

This Pumpkin and Bean Chili is filled with flavor, texture, and just enough spice to warm you from the inside during the cool weather months. The recipe combines pantry staples with a few fresh components to create a quick one-pot meal. It is low in calories, high in fiber, and affordable too!

Cranberries are bursting with health-promoting benefits and deserve year-round attention, not just a once-a-year appearance on the Thanksgiving table. A sweet-tart cranberry glaze is the star of these flavorful turkey meatballs—a little sweet, a little zingy, and a lotta delicious! Serve as finger food with crudité or with your favorite veggie sides for an easy and delicious meal.

Preparing a one-pan meal that’s quick, delicious, and healthy can seem daunting. Enter stir-fry! This meal comes together quickly and provides great nutrition in a short amount of time. Natural Grocers^® Meat Standards ensure that animals have been humanely raised and sustainably farmed, and our Produce Standards guarantee our produce is always 100% organic, making this a meal omnivores can feel good about.