With so many health issues on the rise, it can be hard to know where to turn, what to take, and when to take x, y, and z. But one supplement, magnesium, can be the answer for many. Stressed and overwhelmed? There’s a magnesium for that. Can’t turn off the running narrative at night? Magnesium to the rescue. Grasping for a good night’s sleep? Want to bolster bone health as you age?

Molecular hydrogen is a supplement like no other. The lightest of all elements and the simplest of all molecules—hydrogen is made of just two protons and two electrons—its effect on human health is extraordinary. It’s likely a supplement you’ve never heard of, but I guarantee once you learn about this super nutrient, you’ll want to include it in your routine.

Ah, summertime. The sun is shining, and the barbeque is ablaze with meals to be shared with friends and loved ones. It just doesn’t get better than a rainbow of veggies, meats, and sweet tangy sauce, kabobbed and grilled to perfection. The perfect BBQ companion filled with vitamins A, C, potassium, and fiber? Summer squash!

“The future of our planet lies in indigenous ways of living on the Earth.”

— John Waterhouse, National Geographic¹

Daily Apple Cider Vinegar Consumption & Weight Management in Overweight Adolescents and Young Adults

A recent study showed that consuming apple cider vinegar (ACV) each morning may result in reducing weight, body fat ratio, blood glucose levels, and blood lipid levels.

Ode to Summer

In July...
Some days, we sleep in because school is out and summer nights are long. We eat our breakfast slowly on the back porch, enjoying the soft morning sunshine and savoring every bite. We take our coffee iced, and sometimes, we even make sun tea.

In honor of the Man of the Month—please enjoy this edition of Think Wisely focused on products and brands perfect for loving on Dad, on healthy, delicious living, and on the planet. Happy Father’s Day!

2023 was the world’s hottest year on record, according to the National Oceanic and Atmospheric Administration (NOAA), which released the analysis early this year. “Not only was 2023 the warmest year in NOAA’s 174-year climate record,” NOAA Chief Scientist Dr.

Looking for simple ways to stay loose and limber? Tired of tossing and turning and in desperate need of some quality zzz’s? Look no further than collagen and glycine! These two often overlooked nutrients hold the key to alleviating a whole host of health issues with their impactful and wide-ranging benefits.

It was August 2015; the leafy red romaine glistened under magenta light.

If there is magic on this planet, it is contained in water. 
— Loren Eiseley