Allen Lalumia is the Nutritional Educator and Health Coach for Natural Grocers in Bend, Oregon. He graduated from World Medicine Institute in Honolulu with a Master’s Degree in Acupuncture and Oriental Medicine. While in school, he specialized in Tuina Bodywork, Acupuncture, and disorders of the nervous system. His interest in these subjects began with intensive immersion in T’ai Chi, qigong, and other Chinese martial arts. These studies developed into and culminated in the larger study of the longevity and health aspects of said arts, including 5 Element and Traditional Chinese Medical nutrition.  He is interested in helping people design and develop lifestyle methods that encourage optimal health, clarity, and performance, including nutrition and exercise. Some of his other interests include mountaineering and backpacking, acrylic painting, reading, and playing guitar.