A wonderful plant-based alternative to traditional crab cakes made with hearts of palm, garbanzo beans, and artichoke hearts, sautéed until crispy brown and served with a homemade tartar sauce. Deliciously satisfying, these “crab” cakes make a great starter or a main course for lunch or dinner.

Frozen Brussels sprouts and butternut squash make this recipe a breeze! Combined with cranberries and toasted pecans and tossed in a Dijon mustard vinaigrette, the layers of flavor in this good4u side will delight the taste buds. The delicious flavors, beautiful colors, and ease make this recipe a wonderful addition to your Thanksgiving feast, or as a simple side any night of the week!

This hearty chowder has all the best early fall has to offer, with roasted green chilies offering a nice balance with creamy sweet corn (and you can choose your heat preference with either mild or hot peppers, or a combination). We love this chowder served with warm tortillas or Natural Grocers^® Brand Organic Corn Tortilla Chips on the side. Check out the option at the end of the recipe to make it vegan and dairy free! Note: If you’re new to roasting fresh chilies, look online for basic instructions.

This dish tastes like spring! It is fresh and light and comes together easily, and cleanup is a snap because it is all baked on one pan. Win-win!

We’re literally on a roll with this grain-free version of grandma’s favorite recipe. Pass the sans bread basket, please.

This veggie-rich bowl is a fiesta to eat, any time of day! The gentle spice of chorizo combines with rich egg yolk and cheese to fill your belly and soul.