Sheet pan recipes are all the rave, and with good reason. Once you realize you can cook an incredibly tasty meal using only one pan, you’ll want every meal to be a sheet-pan meal! Our take includes a variety of good4u vegetables, shrimp, and sausage and is ready in less than an hour.

Interested in in adding more plant-based meals to your diet? This recipe is for you! Lentils, although tiny, are a powerhouse of nutrition that are high in fiber, protein, and the all-important B vitamin folate. Super simple, extremely affordable, and incredibly satisfying, this recipe is a great option for a hearty breakfast, a warming lunch, or healthy dinner. Add more water to make it a soup, or eat it just as it is. You might also try it over brown rice topped with a plant-based “cheeze.” Any way you eat it, these lentils are delicious!

Risotto often gets a bad rap as fussy or hard to prepare, which couldn’t be further from the truth. Risotto is classy comfort food at its best and while it does require a little attention, it is easy to make—and the perfect Weekend Wow dish to enjoy a glass of wine with while you cook. We even snuck in a little good4u riced cauliflower to add even more veggies per serving. Pour yourself a glass of wine (or kombucha) while you cook and enjoy the ooh’s and ahh’s when you serve this dish.

A warm Italian style meal without the gluten.

This recipe is a quick and lighter version of a traditional Italian meat sauce. Natural Grocers’ Heirloom Tomato Pasta Sauce and Italian Diced Tomatoes add the delicious flavor and depth of a long-cooked sauce, in a fraction of the time. Served over baked spaghetti squash, it makes a nutrient-dense meal that satisfies comfort food cravings.

The complex flavors of the spices in this vegetable dish combine with the sweet squash and savory  onion to create a taste sensation your family will love. Pair with our Green Olive Lamb Burgers for an easy meal that highlights healthy Mediterranean flavors.