Bored with your weeknight meals? Try adding a delicious flavor-packed sauce to spruce up almost anything on the menu—without adding much extra time to your night. Chimichurri is delicious on chicken, fish, steak, tempeh, tofu, beans, or vegetables. It can be used as a marinade before cooking or served on top after cooking. Use parsley pesto the same way; it is also tasty on spaghetti squash, pasta, potatoes, and rice. Bring new life to your tired weeknight meals and impress your family with a fresh and zesty good4u sauce!

These delicious, allergy friendly, vegan, paleo cookies have a surprise hiding inside—they’re green! Sunflower seeds have a high amount of the free radical scavenger chlorogenic acid, which turns green when it meets baking soda during baking. The effect is completely harmless and makes for perfect St. Patrick’s Day cookies, with no food dye or hidden spinach. The cookies need to cool for about an hour to turn green, so resist the urge to eat them all hot out of the oven!

What does it mean to eat the rainbow? It means to eat an array of colorful vegetables—the phytonutrients that give vegetables their vibrant colors are the same ones that also support human health! This Roasted Veggie Bowl makes it easy and delicious to eat the rainbow. Roasting vegetables makes them easier to digest and enhances their flavor, while the creamy sesame tahini dressing takes eating your veggies to a whole new level of deliciousness!

Creamy, cheesy, and loaded with good4u broccoli, this soup is sure to please. It’s even keto and vegetarian friendly! The cassava flour helps create a thicker soup but it can be left out for a slightly thinner soup if desired.

This oh-so-easy Organic Miso Caramel Sauce recipe is to die for! It is perfect for dipping fresh fruit, topping ice cream or drizzling over flourless chocolate cake! Not familiar with miso? It is a traditional Japanese seasoning most used in savory soups, but is also used in sauces, dressings and spreads.  Made through fermenting soybeans with salt and koji, the flavor is described as salty, savory, earthy and fruity. The complex flavor-profile of miso makes it a wonderful addition for making this healthier version of a classic caramel sauce.

Chorizo paired with white beans is a traditional dish in Spain and other parts of the Mediterranean. It is often made into a stew, but just as tasty served as a bowl over wilted greens such as spinach, collards, or kale. It is quick and easy, warm and cozy, and affordable—the kind of meal perfect for a weeknight!

Somewhere between a lava cake and a baked mousse, a flourless chocolate cake is a gooey and fluffy delight. The trick to this lighter-than-air texture is whipping the eggs as much as possible before adding the chocolate. Top with your favorite berries or a delectable caramel sauce for an easy but impressive dessert.