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Nutrition

Polycystic Ovary Syndrome (PCOS)

What is PCOS?

Polycystic ovary syndrome (PCOS) is a condition in which hormonal imbalances cause small cysts to grow on women’s ovaries, exacerbating the hormonal imbalance and often leading to numerous other health issues. It can cause problems with periods or make it difficult to get pregnant.

Written By:

Shelby Miller, MS

Published On: 08/01/2017 - 10:13

Nutrition

Hey, Don’t Stress Out!

It could kill you…

We’ve all heard that stress is a killer. And it really is. A 2014 study of veterans found that major life stresses, such as divorce or job loss, increased the risk of premature death by 38 percent.

Written By:

Jack Challem

Published On: 07/01/2017 - 15:14

Nutrition

12 Ways To Turn Your Ordinary Summer Sides To Good4U Summer Slams!

12 ways to improve your summer side dishes

Written By:

Published On: 06/29/2017 - 15:27

Nutrition

The Best Nutrients For Your Skin This Summer

Written By:

Published On: 06/21/2017 - 15:12

Nutrition

Lutein, Zeaxanthin, And B-Vitamin Supplements Help Protect The Eyes

Written By:

Published On: 06/01/2017 - 15:07

Nutrition

Is Your Body Crying Out For These Nutrients?

Written By:

Published On: 06/01/2017 - 14:48

Nutrition

Research Alert: Diet Soda Linked To Increased Risk of Dementia

diet soda linked to increase risk_of dementia

Written By:

Published On: 05/17/2017 - 14:31

Follow Your Heart... All The Way To The Gym

Our bodies are meant to move. With today’s busy schedules, it can be difficult to make time and find the motivation to maintain the fitness our bodies crave. While ignoring physical activity might seem innocent enough, it is actually one of the most dangerous health risks we can impose on ourselves!

Written By:

Trevor Bennion

Published On: 05/07/2017 - 11:32

Nutrition

Vitamin A

The Basics

Vitamin A refers to a family of related fat-soluble compounds that are required for numerous functions throughout the body. Although vitamin A was officially recognized as a vitamin until the early 1900s, vitamin A-rich foods have long been valued by traditional cultures as medicinal foods.

Written By:

Heather Pratt, MNT, BCHN

Published On: 05/01/2017 - 14:54

Nutrition

How Neonicotinoid Pesticides Are Decimating Our Bee Populations

Written By:

Published On: 04/26/2017 - 14:22

Nutrition

The Best Egg For Healthy Environment

Written By:

Published On: 04/15/2017 - 13:59

Nutrition

Good Health Begins With Probiotics

New research highlights the multifaceted role of probiotics in health

Written By:

Published On: 03/31/2017 - 14:11

39.709921, -104.987224

Denver - Design District - Alameda and Broadway

Find a Resource

Polycystic Ovary Syndrome (PCOS)

What is PCOS?

Hey, Don’t Stress Out!

It could kill you…

12 Ways To Turn Your Ordinary Summer Sides To Good4U Summer Slams!

The Best Nutrients For Your Skin This Summer

Lutein, Zeaxanthin, And B-Vitamin Supplements Help Protect The Eyes

Is Your Body Crying Out For These Nutrients?

Research Alert: Diet Soda Linked To Increased Risk of Dementia

Follow Your Heart... All The Way To The Gym

Vitamin A

The Basics

How Neonicotinoid Pesticides Are Decimating Our Bee Populations

The Best Egg For Healthy Environment

Good Health Begins With Probiotics

New research highlights the multifaceted role of probiotics in health

Amino Acid
-5-Htp
-Glycine
-L-Theanine
-Taurine
-L-Tyrosine
-Lysine
-Leucine
-L-Tryptophan
-L-Theamine
-L-Taurine
-L-Glutamine
-L-Citrulline
-L-Carnitine
-L-Arginine
-Hmb (Beta-Hydroxy-Beta-Methylbutyrate)
-Gaba
-Creatine
-Branch Chain Amino Acids (Bcaas)
-Beta-Alanine
-Amino Acids
-Acetyl-L-Carnitine
Free Radical Scavengers
-Anthocyanidins
-Antioxidants
-Broccoli Sprouts
-Molecular Hydrogen
-Pyrroloquinoline quinone (PQQ)
Herbs
Melatonin
Mushrooms
-Agarikon
-AHCC
-Chaga
-Cordyceps
-Lion's Mane
-Maitake
-Reishi
-Shiitake
-Turkey Tail
Vitamins
-B Complex
-B Vitamins
-Biotin
-Choline
-Folic Acid; Folate
-Inositol Hexaniacinate (IHN)
-MSM
-Multivitamin
-Pantothenic Acid (Vitamin B5)
-Postmatal Multivitamin
-Tocotrienols
-Vitamin B1- Thiamin
-Vitamin B12
-Vitamin B2- Riboflavin
-Vitamin B3- Niacin
-Vitamin B6
-Vitamin C
-Vitamin D
-Vitamin E
-Vitamin K
Herb & Plant Nutrients
-Atrantil
-Bergamot
-Black Cohosh
-Black Seed Oil
-Bugleweed
-Celery seed extract
-Cornsilk
-Curcumin- Turmeric
-Dong Quai
-Hibiscus
-Horny Goat Weed
-Lobelia
-Lomatium
-Milk Thistle/Silymarin
-Muira puama
-Sage
-Schisandra
-Skullcap
-Tongkat ali
-Tribulus
-Yohimbe
-Cinnamon
-Cat's Claw
-Bitters
-Berberine
-DIM
-DGL Licorice Root
-Echinacea
-Passion Flower
-Vitex (Chaste Berry)
-Valerian
-Turmeric- Curcumin
-Stinging Nettles
-Stevia
-St John's Wort
-Slippery Elm
-Siberian Ginseng
-Saw Palmetto
-Salicylic Acid
-Rhodiola Rosea
-Pygeum
-Peony Root
-Oregano
-Flaxseed
-Milk Thistle
-Mastic Gum
-Marshmallow
-Maca
-Licorice (Root)
-Lemon Balm
-Kava
-Horse Chestnut
-Hops
-Herbal Infusions
-Hawthorn
-Ginseng
-Ginkgo Biloba
-White Willow
Green-Foods
-Barley Grass
-Moringa
-Sea Moss
-Wheatgrass
-Spirulina
-Green Food Combinations
-Chlorophyll
-Chlorella
-Blue-Green Algae
Fruit & Plant Concentrates
-Green Tea
-Sea Buckthorn
-Ginger
-Garlic
-Elderberry
-D-Mannose
-Cranberry
-Beta-Glucans
-Beet(Root)/ Juice
-Apple Cider Vinegar
-Aloe Vera
Fiber & Prebiotics
-Prebiotics
-Lignans
-Fiber
Ayurvedic Herbs
-Forskolii
-Chyawanprash
-Boswellia
-Bitter Melon
-Bacopa
-Ashwaganda
-Arjuna
-Andrographis
-Amla (Indian Gooseberry)
-Guggul
-Gotu Kola
-Gymnema
-Holy Basil (Tulsi)
-Triphala
-Shatavari
-Shankhpushpi
-Picrorrhiza
-Phyllanthus
-Neem
Essential Oils
-Ginger Essential Oil
-Tea Tree Essential Oil
-Sweet Orange Essential Oil
-Rosemary Essential Oil
-Peppermint Essential Oil
-Lemon Essential Oil
-Lavender Essential Oil
-Eucalyptus Essential Oil
-Cinnamon Essential Oil
-Chamomile Essential Oil
Enzymes
-DAO (diamine oxidase)
-DPP-IV (dipeptidyl peptidase IV)
-Nattokinase
-Ox bile
-Serrapeptidase
-HCL And Pepsin
-Digestive Enzymes
-Bromelain
Carotenoid
-Lycopene
-Lutein/Zeaxanthin
-Carotenoids
-Beta-Carotene
-Astaxanthin
Bee Products
-Honey
-Propolis
-Bee Pollen
Homeopathy
-Homeopathic Remedies
-Oscillococcinum
-umcka
Minerals
-Boron
-Calcium
-Chloride
-Chromium
-Electrolytes
-Iodine
-Iron
-Magnesium
-Potassium
-Selenium
-Silica
-Sodium
-Stontium
-Zinc
Nutrients
-Acetylcholine
-Alpha Lipoic Acid
-Calcium D-Glucarate
-Choline
-Colloidal Silver
-Colostrum
-CoQ10
-D-Chiro Inositol
-DMAE
-Glandulars
-Glutathione
-Hyaluronic Acid
-Inositol Hexaniacinate (IHN)
-Lipotropics
-N-Acetyl Cystine (Nac)
-N-Acetylglucosamine (Nag)
-Phosphatidylserine
-Phospholipids
-Progesterone Cream
-Ribose
-SAME
-TMG (trimethylglycine)
-Tocotrienols
-ZMA
Nutritional Oils
-Castor Oil
-CLA (Conjugated Linoleic Acid)
-Cod Liver Oil
-DHA
-Essential Fatty Acids
-Fish Oil- EPA and DHA
-Gamma-Linolenic Acid (GLA)
-Gamma-Oryzanol
-Mcts
-Omega-3s
-Omega-7s
-Pumpkin Seed Oil
Other
-Activated Charcoal
-Flower Essences
-Xylitol nasal spray
Phytonutrient
-Ellagic Acid
-Flavonoids
-Grape Seed Extract
-Indole-3 Carbinol
-Opcs- Proanthocyanidins
-Pycnogenol
-Quercetin
-Resveratrol
-Sulforaphane
Probiotics
-Prebiotics
-S. boulardii (Sacc)
Protein
-Casein Protein
-Collagen
-Cranberry Protein
-Egg Protein
-Gelatin
-Goat Milk Protein
-Hemp Protein
-Pea Protein
-Plant-Based Protein Blends
-Protein Powder
-Rice Protein
-Sacha Inchi Protein
-Soy Protein
-Whey Protein

Cancer Resources
Diet
Health Tests
Lifestyle
Supplements
Topical
-Antioxidants
-Apple Cider Vinegar
-Astaxanthin
-Black Seed Oil
-Capsaicin Cream
-Castor Oil
-CBD
-Ceramides
-Chamomile Essential Oil
-Hyaluronic Acid
-Lavender Essential Oil
-Mandarin essential oil
-MSM
-Neem
-Niacinamide
-Progesterone Cream
-St John's Wort Oil
-Sunscreen
-Tea Tree
-Vitamin K
-Xylitol

Blood Sugar
-Blood Lipid Balance
-Glycemic Index/Load
-Healthy Blood Sugar
Bone & Joint Health
-Bone Health
-Joint Health
-Tendon And Ligament Health
Brain Function
-Behavioral Health
-Brain Health
-Brain Modulation
-Focus And Attention
-Learning And Cognition
-Memory
-Nervous System
Cellular Health
Digestion
-Celiac/ Gluten Sensitivity
-Detoxification
-Digestive Health
-Gas And Bloating
-Leaky Gut
Energy
Eye Health
Fish
Hair & Skin Health
-Hair
-Skin Health
-Skin- Aging
-Skin- Clear
-Skin- Immune
Heart And Vascular Health
-Blood Pressure- Healthy
-Cholesterol Balance- Healthy
-Heart Health
-Vascular Health
Hormonal Health
-Adrenal Health
-Fertility
-Male Sexual Function
-Menopause
--Perimenopause
-Menstrual Comfort
-Prostate Health
-Thyroid Health
Immune
-Candida Balance
-Immune Balance- Seasonal
-Immune Modulation
-Immune Regulation
-Immune Support
Inflammation
-Comfort And Soothing
-Inflammation- Healthy
Kidney And Urninary Tract Health
-Bladder Health
-Kidney Function
-Urinary Tract Health
Liver Health & Detoxification
-Liver Health
Mood Health
-Mood
-Sleep
-Stress Management
Oral Health
Respiratory Health
-Lung Health
Sports Nutrition
Weight, Diet And Fitness
-Athletic Performance
-Body Building
-Muscle Health
-Weight
Wellness
-Hydration

Coconut
Alcohol
Antioxidants
Beer/Wine
Broccoli sprouts
Caffeine
Chia seeds
Cultivated meat
Dairy
Fat
Fermented Foods
Fiber
Food As Medicine/Healing Diets
Food Sensitivities
Grains
Herbs And Spices
Honey
Hydration
Low-Inflammatory Diet
Mediterranean Diet
Mushrooms
Natural Foods
NGVC Standards
Nutrient Sources
Nuts And Seeds
Olive Oil
Organic
Organic Fruit
Organic Vegetables
Paleo
Prebiotics
Protein
Raw Food
Recipes
Salt
Soy
Spices
Sugar
Sugar Alcohols
Tea
Vinegar
Water