Apeel - NEVER EVER!

We wouldn't ever dream of selling produce coated with Apeel/Organipeel - Not now, not ever!

STRAWBERRY FUN FACT

Ah, that sweet aroma and delightful taste of strawberries. It’s all thanks to a compound called furaneol, giving them their signature scent, while a blend of sugars, acids, and aromatic compounds create their delectable flavor.

Get the Recipe: Gluten-Free Strawberries and Cream Crepes

SPINACH FUN FACT

You’ve probably heard of Popeye the Sailor Man, who gains super strength from eating spinach. While spinach doesn’t instantly make you strong, it’s true that this green veggie is a fantastic source of energy-boosting nutrients.

Get the Recipe: Turkey Curry Pizza

KALE FUN FACT

In 2015, kale starred in a cosmic event on the International Space Station. Astronauts grew and harvested kale in the orbiting laboratory to study microgravity plant growth. Kale’s adaptability to space-like conditions could transform long-duration missions.

Get the Recipe: Creamy Sausage, Kale, and Gnocchi Soup Served with a Simple Salad

GRAPES FUN FACT

Grapes are the unsung heroes of hydration. With their high-water content, grapes are an excellent choice to quench your thirst and stay hydrated throughout the day. Pop a handful of these juicy gems for a refreshing snack or use them as a hydrating addition to salads and smoothies.

Get the Recipe: Chicken Waldorf Salad

PEACHES FUN FACT

Did you know that peaches belong to the rose family? Their soft, velvety skin and delicate aroma make them a delightful relative of roses, making every bite a fragrant and delicious experience.

Get the Recipe: Grilled Fish Tacos with Peach Salsa

PEARS FUN FACT

Uncover the mystery behind pear ripening! Unlike other fruits, pears are picked firm and ripen off the tree, resulting in a balanced texture—firm yet juicy—without any undesirable mushiness.

Get the Recipe: Squash Stuffed with Pears, Wild Rice, and Tempeh

APPLES FUN FACT #1

They say an apple a day keeps the doctor away! These remarkable fruits are packed with essential nutrients, including dietary fiber, vitamin C, and antioxidants. Snacking on apples not only satisfies your taste buds, but also supports overall health and well-being.

Get the Recipe: Prosciutto Chicken with Apples and Sage Butter

APPLES FUN FACT #2

Apples are loaded with a prebiotic fiber called pectin, which helps to balance the gut microbiome by promoting the growth of beneficial bacteria.

Get the Recipe: Iron Skillet Apple Crisp

BELL PEPPER FUN FACT

Here’s a juicy secret: botanically speaking, bell peppers are classified as fruits rather than vegetables. They belong to the same nightshade family as tomatoes, eggplants, and even watermelons.

Get the Recipe: Gluten-Free Garden Veggie Pasta

CHERRIES FUN FACT

Cherries are a natural sleep aid! These juicy gems contain melatonin, a hormone that helps regulate sleep patterns. Snacking on cherries or sipping cherry juice before bed can promote a restful night’s sleep and help you wake up feeling refreshed.

Get the Recipe: Cherry Surprise Burger

BLUEBERRIES FUN FACT

Did you know that blueberries are one of the few naturally blue foods? Their vibrant hue comes from powerful pigments called anthocyanins, which not only give them their color but also contribute to their health-boosting properties.

Get the Recipe: Eat the Rainbow Organic Veggies Salad with Sunny Lemon Dressing

GREEN BEANS FUN FACT

Want a natural energy boost? Look no further than green beans! They are an excellent source of vitamin B6, which helps convert food into energy and supports brain health.

Get the Recipe: Cider-Braised Chicken and Cabbage Served with Balsamic Green Beans

CITRUS FUN FACT

The peels of citrus fruits contain a treasure trove of nutrients. They are rich in antioxidants, vitamin C, fiber, and essential oils, offering potential health benefits, including immune support and digestive wellness. So, don’t overlook the peel’s potential!

Citrus didn’t rank on the Dirty Dozen or the Clean Fifteen lists in 2024, so to stay on the safe side, be sure to go organic with your citrus!

Get the Recipe: Gluten-Free Cranberry Orange Chia Scones

AVOCADO FUN FACTS

Avocados have a magic ripening secret–they possess an incredible self-regulating ability. Avocados produce a natural plant hormone called ethylene, which triggers the ripening process. Placing an avocado alongside other fruits can help accelerate its ripening, making it easier to enjoy that perfectly creamy texture.

The thick skin of avocados protects against pesticides and contamination and has happily kept them off the Dirty Dozen list. However, we still recommend buying organic to ensure you’re getting the purest quality of this delightful fruit!

Get the Recipe: Chocolate Powerhouse Pudding