Stress is involved in every common health complaint. It affects the adrenal glands which affect your hormones. Low energy, brain fog, insomnia, weight gain, depression, mood swings, blood sugar issues, skin/hair problems, osteoporosis, PMS, low libido, & hot flashes can all be linked to chronic stress, adrenal malfunction, & hormone imbalance. A treasure chest of info & real solutions to these issues.