In every moment you have the power to regulate your nervous system, manage stressors, handle difficult emotions and even improve posture - it’s all in the breath! Join us to learn about correct breathing and see why so many are shallow breathers and what it can mean for your health. You will experience a felt sense of optimal breathing and learn simple ways you can implement conscious breathing into your daily life.
Add to Calendar2025-02-22 18:00:002025-02-22 18:00:00So You Think You Can Breathe?
In every moment you have the power to regulate your nervous system, manage stressors, handle difficult emotions and even improve posture - it’s all in the breath! Join us to learn about correct breathing and see why so many are shallow breathers and what it can mean for your health. You will experience a felt sense of optimal breathing and learn simple ways you can implement conscious breathing into your daily life.
LocationNatural Grocersjorge.martinez@tallwave.comAmerica/Denverpublic