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It’s never too early, or too late, to improve muscle health—and overall health! But after age 30, we can lose 3 to 8 percent of our muscle mass each decade! Learn how to maintain muscle mass now, and well into the future, with key foods and supplements all recommended by science-based research. Stay strong and muscle on!
Add to Calendar2025-04-13 22:00:002025-04-13 22:00:00Maintaining Muscle Mass
It’s never too early, or too late, to improve muscle health—and overall health! But after age 30, we can lose 3 to 8 percent of our muscle mass each decade! Learn how to maintain muscle mass now, and well into the future, with key foods and supplements all recommended by science-based research. Stay strong and muscle on!
LocationNatural Grocersjorge.martinez@tallwave.comAmerica/Denverpublic
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Denver - Design District - Alameda and Broadway