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September 2024 Health Hotline® Magazine Issue 86

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Supplements Put a Check on Stress

The world we live in is downright stressful. It’s stressful just thinking about how stressful things have become. While stress is a part of modern-day life, when it runs unchecked, it can wreak havoc, interfering with everyday tasks, relationships, and work. It can also damage the delicate structures of our brains and lead to anxiety and depression.

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good4u Recipe Center

Recipes to meet all your needs!

Poblano Chorizo Bake

This Poblano Chorizo Bake has all of the components of true comfort food: smoky roasted peppers, spicy chorizo sausage, and melty cheese, all combined with a fluffy egg batter.

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