We all love leftovers… until we don’t. Often, the key to enjoying leftovers is to create a flavor profile that feels like a completely different meal. This gumbo does just that by using leftover turkey along with spicy sausage to create a hearty and delicious stew. Serve over rice, cauliflower rice, or leftover mashed potatoes for a Thanksgiving weekend meal that will bring a smile to your family’s faces… because it’s not another Thanksgiving plate.

This Pumpkin and Bean Chili is filled with flavor, texture, and just enough spice to warm you from the inside during the cool weather months. The recipe combines pantry staples with a few fresh components to create a quick one-pot meal. It is low in calories, high in fiber, and affordable too!

Fast, hearty, healthy, and delicious—the perfect recipe for a cozy weeknight dinner during the cold months. This simple stew uses pork tenderloin and Natural Grocers^® Brand Organic Great Northern Beans so it comes together fast then simmers while you set the table.

This beef stew, made with pomegranate juice, has a depth of flavor like it’s been simmered in red wine. Like red wine, pomegranate juice contains tannins that enhance the flavor and tenderize the meat as it simmers with onions, mushrooms, and garlic. This hearty flavorful stew makes a perfectly delicious cold-weather meal.

Our good4u version of Cajun jambalaya replaces white rice with our organic riced cauliflower, and the dish is so hearty and deeply satisfying, with a kick of belly-warming spice, that you won’t miss a thing! A complete, delicious, and healthy meal in one pot! Not to mention, this meal includes a nutritional powerhouse—shrimp! In addition to being a great source of quality protein, shrimp also supports the immune system. This is because it contains astaxanthin, a carotenoid that gives shrimp its red and orange color and functions as a free radical scavenger and modulates inflammation.

Savory bacon and tender chicken complement the flavors of kale and tomatoes in this easy veggie-rich stew. It’s the perfect belly-warming nourishment for cool fall nights.