Inspired by the flavors of Oaxaca, Mexico, the spices used in this chili mimic a traditional mole sauce. Smoked peppers, cocoa, cinnamon, and cumin blend beautifully with the zesty tomatoes for a full-bodied flavor. This chili requires minimal prep and makes the whole house smell delicious!

This hearty soup is rich and creamy and loaded with potato, leeks, and clams. The bacon crumbles on top add flavor and make it a deliciously satisfying chowder the whole family will love.

Roasted beets are surprisingly sweet and delicious. Paired with a bright citrus dressing with a kick, this salad is wonderful any time of year. For a fun splash of color, try using a variety of fresh beets such as red, golden, and the curiously striped chioga.

Health Crusader is on a mission to save dinner! With just seven good4u ingredients, she’ll show you how to make the tastiest Free-Range Chicken Enchiladas to ever come out of her healthy bag of tricks. It won’t bust your budget, and will send your what-to-make-for-dinner blues packing.

Do you wish for an easy-to-make, nutritious dish? Health Crusader, your neighborhood champion of good4u living, is here to grant it. She’ll show you how to whip up the Pepperoni Quiche that the other healthy superheroes (Organica Girl, we’re looking at you) are always begging her to make! Grab an apron or a cape, and a fork or two—it’s time for some good4u fun!

Hey neighbor, are you ready for cooking with Health Crusader? Because she has the most delicious secret tucked inside her cape, and she’s prepared to share it. She’ll show you how to make the tastiest Shrimp Quiche on the good4u side of nutritious because Health Crusader is looking out for you!

This classic salad is a little creamy, a little crunchy, and bursting with fresh fruit. It is simple to put together and can be served as part of a light family dinner or whipped up on the weekend for healthy lunches during the week. It’s cool and refreshing, perfect for hot summer days! 

This Weeknight Gem—a meal that can be made in less than an hour—takes the classic flavors of a BLT sandwich and turns them into a veggie-packed pasta salad. The creamy dill-flavored, dairy-free ranch dressing and the added avocado make this salad delightful to the taste buds and a very satisfying meal or side dish that everyone will love!

We’ve shaken things up for lunches with this fun recipe. Using protein-packed quinoa, this vegan friendly salad is jazzed up with a citrusy dressing and plenty of texture. Don’t have mason jars on hand? No problem! Just skip the assembly instructions and mix everything in your favorite large salad bowl.

This simple sorbet is bursting with fresh strawberry flavor! It’s not cloying sweet like so many sorbets and the avocado lends a creamy mouth feel without an avocado-y flavor. It’s the perfect summer treat!