Is it possible to put a healthy dinner on the table in less than 15 minutes? It is when you use salmon fillets and frozen carrot spirals! In addition to being fast and delicious, the salmon provides healthy omega-3 fats and the carrots provide beta-carotene and fiber. Natural Grocers^® Fish & Seafood Standards prioritize sustainably certified, wild-caught fish, so you are prioritizing your health as well as the health of the planet!

A lightly stir-fried, veggie centric, Asian-style side dish that goes well with tempeh, tofu, or other protein of your choice. Our Vegan Sticky Peanut Carrot Spirals, topped with salty peanuts, is not only delicious but is quick to make too!

Sometimes you want a more grown-up dessert, and what could be better than adding coffee to cupcakes and frosting?! Blending Natural Grocers^® Brand Organic Coffee into our Natural Grocers Gluten-Free Vanilla Cake Mix and a buttercream frosting creates a coffee lover’s dream. Worried about extra caffeine? Use Natural Grocers Brand Organic Decaf!

Hash browns packed into muffin tins make a perfect crispy nest to fill with sausage and eggs. This fun idea works for breakfast or brunch and can be used to meal prep for a quick and delicious weekday grab-and-go meal.

This streamlined version of traditional paprikash is delicious and couldn’t be easier. Take a few minutes to throw in into the slow cooker, go about your day, and then enjoy your meal. You’ll want to serve it with something to absorb all the flavorful sauce—potatoes, rice, pasta, or even cauliflower rice would all be great. Or try our Natural Grocers^® Brand Organic Carrot Spirals. And since paprika really is the star here, make sure your paprika is fresh.

This gluten-free Irish soda bread is a lightly sweet quick bread that does not require yeast, instead the leavening comes from baking soda and buttermilk. The bread comes out of the oven with a golden-brown crust and a dense, tight crumb. It is tender and a little chewy and tastes best slathered with some extra butter. Celebrate St. Patrick’s Day or any day with this wonderful treat!

Looking for a flavorful way to eat your greens? This recipe is for you! These spiced, but not spicy, tender greens melt in your mouth. Be sure to eat up all the flavorful juices in the bottom of the pan (aka, the potlikker) too. And if you’d prefer it spiced and spicy, add a pinch or two of Natural Grocers^® Brand Bulk Organic Red Chili Flakes with the other spices while cooking. 

Citrus is a great addition to many recipes, but what to do with the peels? One option is to make candied citrus peel, which can be used in recipes, as a garnish on desserts or drinks, or as a sweet snack. It’s important to use organic fruit here to avoid the pesticides and fungicides sprayed on conventional citrus.

What better way to show your Valentine your love than with these pretty pink cookies? They’re naturally colored with heart-healthy beets, but don’t have a “beet-y” flavor, and even better? They can be loaded with all sorts of your favorite goodies to really make them special. See the note at the end of the recipe for easy adaptations to make them dairy free and vegan!

Everyone loves tacos, especially when they get to build their own! Don’t let the long list of ingredients scare you, they are easily prepped, and they help you build a fabulous taco bar so everyone can make a taco that is perfect for them. Enjoy with family on a weeknight or with friends to celebrate.