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Krill oil has recently burst onto the scene as one of the best new supplements, but what has catapulted this oil made from miniscule crustaceans into the limelight?
One of our favorite things about July is kicking it off with the biggest birthday party of the year. The smell of BBQ and the laughter of friends floating from neighborhood to neighborhood; the excitement of grand finales sparkling in the night sky.
The magical mineral magnesium is essential to human life.
Recently there have been a handful of studies criticizing the use of vitamin supplements to prevent or cure disease. These studies, though they are few compared to the studies touting the benefits of vitamins, have made national headline news—Multivitamins Did Nothing to Prevent Cancer, Heart Disease in Older Women and Studies Reveal Vitamins C, E Do Not Prevent Prostate Cancer.
You may not be familiar with mitochondria and the role they play in your overall health, but you should be.
Imagine a vibrant world hidden beneath the ocean surface, a world teeming with life; a veritable forest of coral that houses sea sponges, sea t
Grain | Cooking Time/Water (per cup dry grain) & Yield | Uses |
Long Grain Brown Rice | 45 minutes/2.5 cups Yields: 3.5 cups | Firm, fluffy side dishes, salad, pilafs. |
Medium Grain Brown Rice | 50 minutes/2.5 cups Yields: 3.5 cups | Softer. |
Garlic is probably the best researched and most commonly used herb in the world. Native to Central Asia, garlic is now used in most every country’s cuisine. Mention of garlic can be found in the ancient medical texts of Egypt, India, China, Greece, and Rome, some dating as far back as 5,000 years.
Even though we don’t tend to think of it as such, chocolate is a luxury item that is very labor and environmentally intensive to grow.
With the advent of the “little blue pill” men’s sexual health has been thrust into the public eye, and now, rather than worrying in embarrassed silence about “performance” issues, men are able to openly seek the help they need to function at their best.
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