May
06

Tue, 6:00 PM-7:00 PM

Your Food and Mood Connection

Learn to identify and eliminate foods that cause cravings and discomfort.

Details:

Join us for an enlightening workshop where you'll discover how different foods influence your mood, energy levels, digestive system, and overall well-being. By using the Food & Mood Journal, you'll learn to make choices that nourish both your body and mind, track patterns that lead to cravings, bloating, moods, brain fog, and more.        

Presented By:

Stephana Johnson

Location: