Nov
07

Thu, 7:00 PM-7:45 PM

Sleep Series: Healthy Inside

Details:

This third session will cover internal organ dysfunctions that can cause sleep disturbance. Challenges with digestion, detoxification, and breathing can awaken us during the night for no apparent reason. You will learn symptoms and signs you can monitor to tell if these might be affecting you, and general techniques to manage these imbalances to give you optimal, restful sleep!

Presented By:

Michael Winkels, DC

Location: