Healthy Living on the Go
Wellness Strategies for the Busy Lifestyle
Details:
Class participants will be able to identify and implement practical strategies for maintaining optimal health and wellness while managing a busy lifestyle. Participants will learn about the value of implementing whole foods into their diets vs. processed foods. Participants will learn how to preplan meals and health snacks on the go for the week. Participants will be able to sample healthy snack options.
Presented By:
Sherri Brewer, BSN, Integrative Health Coach
Location:
Little Rock
Sun:
8:57 am-7:36 pm
Mon - Sat:
8:57 am-8:36 pm
9210 N Rodney Parham Rd
Little Rock, AR 72227
United States