In this class, we will discuss the role that your menstrual cycle plays in your overall health and fitness journey. Certain foods are capable of supporting the fluctuating hormones in your body as you progress through your monthly cycle, while other foods may be throwing you off balance. Bring a girlfriend and join us to learn how to stabilize your hormones throughout your cycle!
Add to Calendar2023-12-11 00:00:002023-12-11 00:00:00Healthy Hormone Balance for Women
In this class, we will discuss the role that your menstrual cycle plays in your overall health and fitness journey. Certain foods are capable of supporting the fluctuating hormones in your body as you progress through your monthly cycle, while other foods may be throwing you off balance. Bring a girlfriend and join us to learn how to stabilize your hormones throughout your cycle!
LocationNatural Grocersjorge.martinez@tallwave.comAmerica/Denverpublic