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March 2025 Health Hotline® Magazine Issue 92

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Five to Thrive Foundational Supplements for Health

The supplements everyone should take for optimal health

Americans believe that getting sufficient vitamins and minerals “are essential for maintaining health,”  yet we continue to show up with inadequate levels of a number of essential micronutrients. For example, the National Health and Nutrition Examination Surveys (NHANES) found that:

46% of the population has inadequate levels of vitamin C

84% have inadequate of vitamin E

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good4u Recipe Center

Recipes to meet all your needs!

Irish Potato Soup

Potato soup can get pretty fancy these days, but we’re revisiting its roots, which lie in simple pantry ingredients.

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