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Nutrient to Know About - Choline

October 01 - December 24
Nutrient To Know About - Choline

July 2025 Health Hotline® Magazine Issue 96

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Optimize Your Health with Choline

90% percent of Americans aren’t getting enough of this essential nutrient

There’s a little secret health enthusiasts would like to let you in on: Choline is an essential nutrient that more than 90% of Americans aren’t getting enough of, and this overlooked, under-consumed nutrient is crucial for head-to-toe health at every stage of life.

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good4u Recipe Center

Recipes to meet all your needs!

No-Cook Tomato Sauce

It’s peak tomato season, and this fresh, No-Cook Tomato Sauce is such a great way to showcase those perfectly ripe summer tomatoes.

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