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November 2024 Health Hotline® Magazine Issue 88

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Give Your Health a Helping Hand with Aromatherapy… It Just Makes Scents

Have you ever noticed that your sense of smell has the ability to directly take you back to a certain time and place, to unlock memories from childhood, perhaps even more than looking at old photos?1 Did you know that a smell can evoke a feeling of calmness, alertness, and wellbeing? Our olfactory sense is the ability to perceive smells; it is the only sense that is processed in the amygdala and hippocampus located in the temporal lobes of the brain—areas that are most strongly linked to emotions, learning, and memory.2

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good4u Recipe Center

Recipes to meet all your needs!

Creamy and delightful, this Wild Rice & Mushroom Casserole has all the savory flavors of Thanksgiving, making it a perfect vegan centerpiece or a delicious side dish that everyone will enjoy.

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