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April 2025 Health Hotline® Magazine Issue 93

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For the Love of Organics: Raisins

Raisins—those little wrinkled orbs of sweetness! Whether you toss them in your morning oatmeal, in Caribbean or Persian style rice, or enjoy them as “ants on a log” or straight out of the bag, raisins bring a sweet chewy treat to every bite. There are more than 10,000 different types of grapes, but only a handful of varieties are dried to make raisins, 95 percent of which are made from a type called Thompson Seedless grapes because of their high productivity, soil adaptability, and seedless fruit.1

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good4u Recipe Center

Recipes to meet all your needs!

Spiced Raisin Bread

This delicious gluten-free* quick bread with plump raisins, good4u applesauce, and warming spices makes a perfect treat anytime.

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